The Best Vegan Protein Powders With Vitamins

In this blog post, we will discuss some of the top vegan protein powders with added vitamins on the market and their health benefits.

In this article, you will find:

Vegan Nutrition: Do You Need to Supplement Vitamins?
The Top 3 Vegan Protein Powders With Vitamins
The Bottom Line: Making a Decision

1. Vegan Nutrition: Do You Need to Supplement Vitamins?

Some vegans choose to supplement their diets with vitamins and minerals, like B12, iron, and omega-3 fatty acids, to make sure they’re getting everything they need. Supplementation may be necessary to ensure adequate intake of these nutrients.

Vitamin B12 is a water-soluble vitamin that is produced by soil microbes with the presence of cobalt. However, the combination of the cobalt deficiency in soils due to over-farming with the fact that today we wash all of our vegetables thoroughly to remove any remains of soil, vegans do not get enough B12 unless they supplement it or eat fortified foods.

Vitamin B12 helps keep your red blood cells healthy and prevents anemia. It also helps maintain a healthy nervous system. If you don’t get enough B12, you may experience fatigue, memory loss, and mood changes.

While a well-balanced vegan diet can provide most of the nutrients you need, there are a few vitamins that are typically low in vegan diets. The good news is that these vitamins can easily be obtained through supplementation. The most common vitamins that vegans need to supplement are vitamin B12, vitamin D, and omega-3 fatty acids.

Vitamin D is another vitamin that can be difficult to get on a vegan diet. This vitamin is found naturally in very few foods, and it isn’t easy to get enough sun exposure to produce sufficient levels of vitamin D in the body. The best way to supplement vitamin D is through fortified foods or supplements.

2. The Top 3 Vegan Protein Powders With Vitamins

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2.1. Vega Organic All-in-One Vegan Protein Powder

Vega Organic All-in-One Vegan Protein Powder is a comprehensive dietary supplement that provides everything you need to support a healthy lifestyle. The powder is made from an organic blend of plant-based proteins, greens, probiotics, omegas, vitamins, and minerals. This makes it an ideal choice for vegans and vegetarians who want to make sure they’re getting all the nutrients they need.

Ingredients:

Pea Protein, Agave Inulin Powder, Golden Flaxseed Powder, Vega One Veggies And Fruits Blend (Carrot Juice Powder, Spinach Powder, Acerola Cherry Juice Powder, Chard Powder, Kale Powder, Lettuce Powder, Pomegranate Juice Powder, Blueberry Juice Powder, Acai Powder), Natural Flavors, Spirulina, Chia Seed Powder, Maca Root Powder, Quinoa Sprouts (Sprouted In Water With Vitamins B1, B2, B3, B5, B6, And B7), Probiotics (Bacillus Coagulans), Sunflower Seed Protein, Pumpkin Seed Protein, Sacha Inchi Powder, Stevia Leaf Extract, Pea Starch, Bromelain, Mushroom Powder, Xanthan Gum.

Highlights:

Protein: 20g per 38g portion (52% protein)
Carbohydrates: 10g per 38g portion (26% carbs)
4.6 out of 5 stars on Amazon and thousands of reviews
50% Vitamin D
80% Vitamin B12
50% Vitamin C

2.2. Garden of Life Raw Organic Meal Replacement Shakes

Garden of Life Raw Organic Meal Replacement Shakes is a great way to get the nutrients your body needs. They are packed with 22 whole food vitamins and minerals, including vitamin B12, Biotin, and vitamins C, D and E. Certified USDA Organic, this power-packed meal replacement powder is made from 44 superfoods and contains 1.5 billion CFU live probiotics plus 13 digestive enzymes help support easy digestion.

Ingredients:

Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout). Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal. Organic Flavor Blend: Organic Vanilla Flavors, Organic Chai Flavors, Organic Cinnamon, Organic Stevia (Rebaudioside A from Stevia rebaudiana leaf), Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem). Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend [from culture of Saccharomyces cerevisiae: Vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K], Vitamin E (from sunflower oil), Zinc and Chromium (from brown rice chelate). Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta- Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus plantarum, Lactobacillus bulgaricus].

Highlights:

Protein: 20g per 32g portion (62.5% protein)
Carbohydrates: 10g per 32g portion (31% carbs)
4.4 out of 5 stars on Amazon and thousands of reviews
25% Vitamin D
380% Vitamin B12
15% Vitamin C

2.3. Purely Inspired Organic All-in-One Meal Replacement

This meal replacement is certified USDA organic and contains no artificial sweeteners, colors, or flavors. Each 38-gram serving of Purely Inspired Organic All-in-One Meal Replacement provides 20 grams of plant-based protein, 5 grams of fiber, omega-3s, 27 fruits and vegetables, 17 vitamins and minerals, and 1 billion CFU probiotics.

Ingredients:

Organic Protein Blend (Organic pea protein, Organic rice protein, Organic hemp protein),

Probiotic Plus Blend (Organic Inulin, Bifidobacterium lactis BL-04, Lactobacillus acidophilus NCFM, Organic flaxseed, Organic chia, Organic alfalfa extract),

Multivitamin & Mineral Blend (Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K1, Thiamine, Riboflavin, Niacin, Vitamin B6, Folic acid, Vitamin B12, Biotin, Pantothenic acid, Calcium, Iron, Phosphorus, Lodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Choline),

Organic Fruit & Veggie Blend (Organic Banana, Organic Apple, Organic Tomato, Organic Sweet Potato, Organic Beet, Organic Strawberry, Organic Blueberry, Organic Chery, Organic Pineapple, Organic Elderberry, Organic Carrot, Organic Açai, Organic Blackberry, Organic Goji, Organic Grape, Organic Pomegranate, Organic Raspberry, Organic Broccoli, Organic Kale, Organic Spinach, Organic Pumpkin, Organic Cranberry, Organic Orange, Organic Celery, Organic Lemon, Organic Mango, Organic Parsley.

Highlights:

Protein: 20g per 38g portion (53% protein)
Carbohydrates: 11g per 38g portion (29% carbs)
4.1 out of 5 stars on Amazon and thousands of reviews
4% Vitamin D
17% Vitamin B12
5% Vitamin C

3. The Bottom Line: Making a Decision

If you purchase something through one of our affiliate links, we may receive a small commission. This does not affect the price you pay in any way. Thank you for supporting our website!

Vega Organic All-in-One Vegan Protein Powder is the best overall option if you’re looking for a protein powder with a very balanced multivitamin content as well.

Garden of Life Raw Organic Meal Replacement Shakes is a great option if you are looking for higher protein content, or if you need to replenish your vitamin B12 reserves. It has a concentration of 62% protein and an overwhelming 380% of the daily dose of B12. Don’t worry, you can’t really get too much of it – your body will dispose of the excess naturally.

Finally, Purely Inspired Organic All-in-One Meal Replacement is also a great option if you are looking for a more affordable protein powder with added vitamins.