As a fitness enthusiast, you know that protein is an essential part of your diet. But with so many different protein powders on the market, it can be tough to know which one to choose. If you’re looking for a plant-based powder that is xylitol-free and of high quality, keep reading on!
In this article:
- What Is Xylitol?
- The Concerns Around Xylitol
- The Top 3 Vegan Protein Powders Without Xylitol
- The Bottom Line: Making a Decision
1. What Is Xylitol?
Xylitol is a sugar alcohol that is used as a sweetener. It is found in birch trees and other plants. Xylitol has a wide range of uses, including as a food additive, an ingredient in cosmetics, and a treatment for some medical conditions.
Xylitol is lower in calories than sugar and does not promote tooth decay. It also has a lower glycemic index than sugar, so it does not cause spikes in blood sugar levels. Some studies have also shown that xylitol can inhibit the growth of certain types of bacteria that cause cavities.
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2. The Concerns Around Xylitol
Xylitol is generally safe for most people, but there are some potential side effects to be aware of. When consumed in large amounts, xylitol can cause gastrointestinal issues like bloating, diarrhea, and gas.
Xylitol is safe for humans to consume, but it can be very dangerous for dogs. When dogs eat products that contain xylitol, their blood sugar levels drop quickly and they can experience seizures, liver failure, and death. For this reason, it is important to keep any products that contain xylitol out of reach of dogs. If you think your dog has consumed xylitol, contact your veterinarian immediately. Treatment for xylitol poisoning is available, but it is often expensive and time-consuming. Prevention is the best way to protect your dog from this danger.
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3. The Top 3 Vegan Protein Powders Without Xylitol
Most vegan protein powders are sweetened with either sugar or stevia, so it is not difficult to good find ones without xylitol. However, there are a few brands that use xylitol as a sweetener, so it is important to check the ingredients list before purchasing. By reading labels carefully and opting for products that are sweetened with sugar or stevia, pet owners can help keep their furry friends safe from this potentially deadly ingredient.
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3.1. Garden of Life Organic Vegan Sport Protein
If you’re looking for a high-quality, organic vegan sport protein powder, look no further than Garden of Life’s Organic Vegan Sport Protein. Made without any added sugars, filler ingredients, or artificial sweeteners, this protein powder is perfect for those who are health-conscious and want to make sure they’re getting the most out of their workout recovery.
Ingredients:
Organic Performance Protein Blend: Organic Pea Protein, Organic Sprouted Navy Bean, Organic Sprouted Lentil Bean, Organic Sprouted Garbanzo Bean, Organic Cranberry Protein (seed);
Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Sea Salt,
Organic Recovery Blend: Organic Apple (fruit pulp), Organic Tart Cherry (fruit), Organic Turmeric (root), Organic Blueberry (fruit), Organic Lycium barbarum L. (Goji Berry fruit);
2 Billion CFU Bifidobacterium lactis Bl-04 (at the time of expiration).
Highlights:
- Protein: 30g per 42g portion (71% protein)
- Carbohydrate: 7g per 42g portion (17% carbs)
- Organic
- No added sugars, sweetened with Stevia
- All natural ingredients and no fillers
- Probiotics
- 4.5 out of 5 stars on Amazon and thousands of reviews
3.2. Vega Sport Protein Powder
Vega Sport Protein Powder is sweetened with Stevia and contains no added sugars. It also includes probiotics and anti-inflammatory components, making it a well-rounded choice for athletes and fitness enthusiasts alike.
Ingredients (Vanilla Flavor):
Pea Protein, Natural Flavors, Pumpkin Seed Protein, Organic Sunflower Seed Protein, Alfafa Protein, Tart Cherry Powder, Xanthan Gum, Sea Salt, Stevia Leaf Extract, Probiotics (Bacillus coagulans), Bromelain, Turmeric Extract, Black Pepper Extract.
Highlights:
- Protein: 30g per 44g portion (68% protein)
- Carbohydrates: 6g per 44g portion (14% carbs)
- No added sugars, sweetened with Stevia
- Probiotics
- Anti-inflammatory components: Turmeric and Black Pepper
- 4.5 out of 5 stars on Amazon and thousands of reviews
3.3. Vivo Life Perform Vegan Protein Powder
Vivo Life’s ‘Perform’ line of vegan protein powders is a great option for those looking for a quality product without any added sugars. The powder is sweetened with stevia and contains 25g of protein per 38g serving, making it a great choice for athletes and fitness enthusiasts alike. Additionally, the powder includes turmeric extract, which has potent anti-inflammatory properties.
Ingredients (Acai and Blueberry Flavor):
Bio-Fermented Yellow Pea Protein, Cold Pressed Hemp Protein, Leucine, Isoleucine, Valine, Freeze Dried Acai Berry, Freeze Dried Blueberries, Freeze Dried Beetroot Powder, Turmeric Extract, 95% Curcuminoids, Ginger Extract, Papain, Peppermint Leaf, Fennel Seed, Natural Blueberry Flavour, Konjac Fibre, Stevia Extract, Pink Himalayan Salt.
Highlights:
- Protein: 25g per 38g portion (66% protein)
- Carbohydrates: 4.2g per 38g portion (11% carbs)
- No added sugars, sweetened with Stevia
- Anti-inflammatory and superfood ingredients
- 4.4 out of 5 stars on Amazon and hundreds of reviews
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4. The Bottom Line: Making a Decision
If you purchase something through one of our affiliate links, we may receive a small commission. This does not affect the price you pay in any way. Thank you for supporting our website!
All of these three protein powders are made without any use of xylitol and are of top-notch quality. In addition, they are all popular brands that many people use – you can find them in most stores that sell protein powders.
Garden of Life Organic Vegan Sport Protein will be a great option for you if you’re looking specifically for an organic product that is very clean and without any fillers. It also contains a good portion of probiotics to support your digestive system.
Vega Sport Protein Powder is a great option for a popular protein powder that also contains some probiotics, as well as some anti-inflammatory agents to aid with muscle recovery.
Finally, Vivo Life Perform is also a great option for a clean, healthy product that features superfoods and anti-inflammatory ingredients.