There are many vegan protein powders on the market these days, but most of them do not contain caffeine. In this blog post, we will discuss the best vegan protein powders with caffeine. We will also discuss the benefits of caffeine for athletes and the best pre-workout supplements with caffeine.
In this article:
- Caffeine 101 and Its Use in Supplements
- The Top Vegan Protein Powders With Caffeine
- The Top Vegan Pre-Workouts With Caffeine
- The Bottom Line: Making a Decision
1. Caffeine 101 and Its Use in Supplements
Caffeine is a naturally-occurring compound found in coffee, tea, and cocoa beans. It’s also an ingredient in many popular energy drinks and pre-workout supplements. Caffeine is a central nervous system stimulant that can improve alertness, focus, and energy levels.
At low doses, caffeine can be safely consumed by most people. However, caffeine is metabolized differently in different people, so it is important to experiment to find out what works best for you. Too much caffeine can cause side effects such as restlessness, irritability, and difficulty sleeping. If you are sensitive to caffeine, it is best to avoid it or limit your intake.
Caffeine is often used as a performance-enhancing supplement by athletes and bodybuilders. It can improve exercise performance by delaying fatigue and increasing alertness.
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2. The Top Vegan Protein Powders With Caffeine
While caffeine is most commonly added to pre-workout supplements, there are also some protein powders with added caffeine. Let’s take a look at the best ones below.
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2.1. Vega Hello Wellness Spring in Your Step
Vega Hello Wellness Spring in Your Step contains 100mg of caffeine from organic coffee berry extract and 15g of plant-based protein from peas and pumpkin seeds. Additionally, it is an excellent source of Vitamin D to support your immune system.
Ingredients:
Pea Protein, Organic Acacia Gum, UTZ Brazil Espresso Soluble Coffee, Oatmeal Powder, Natural Flavors, Pumpkin Seed Protein, Organic Maca Root Powder, Xanthan Gum, Acacia Gum, Organic Coffee Fruit Extract, Monk Fruit Extract, Organic Mushroom Powder, Rosemary Extract, Vitamin B12 (Cyanocobalamin).
Highlights:
- Protein: 15g per 28g portion (54% protein)
- Caffeine: 100mg from Coffee
- Carbohydrates: 6g per 28g portion (21% carbs)
- Added vitamin B12
- Source of Vitamin D
2.2. About Time Coffee + Vegan Protein
About Time Coffee + Vegan Protein is made with pea protein isolate and instant coffee and is naturally sweetened with stevia. It’s perfect for those watching their carbs, as each serving has just 1g of carbohydrates. Plus, you’ll get 16g of protein and 60mg of caffeine from the coffee.
Ingredients:
Pea Protein Isolate, Instant Coffee, Natural Flavors, Cocoa, Stevia.
Highlights:
- Protein: 16g per 23.6g portion (68% protein)
- Caffeine: 60 mg from Coffee
- Carbohydrates: 1g per 23.6g portion (4% carbs)
- Clean, simple ingredients
3. The Top Vegan Pre-Workouts With Caffeine
If what you’re looking for is actually a vegan pre-workout with caffeine, and you don’t really mind supplementing protein as a separate step after your workout, then check out these products!
If you purchase something through one of our affiliate links, we may receive a small commission. This does not affect the price you pay in any way. Thank you for supporting our website!
3.1. MRM Nutrition Driven Pre-Workout Powder
MRM Nutrition’s Pre-Workout Powder is a blend of ingredients designed to improve blood flow to muscles, promote hydration, and sharpen mental clarity. The caffeine content is 125 mg from Tea.
Ingredients:
Muscle Blend (L-Citrulline, CarnoSyn® Beta-Alanine, Taurine, Red Beet Powder), Hydration Blend (Trehalose, Betaine Anhydrous, Pine Bark Extract (95% Proanthocyanidins)), Energy Blend (N-Acetyl Tyrosine, Acetyl-L-Carnitine Hydrochloride, Cordyceps Sinensis (CS-4) Mycelium Extract (8% Cordycepic Acid & 0.2% Adenosine), InnovaTea® Natural Caffeine from Tea (yielding 125 mg Caffeine), Schizandra Berry Extract (2% Schizandrins), Pea ATP), Natural mixed berries flavor, citric acid, stevia leaf extract, silicon dioxide, monk fruit extract.
Highlights:
- Caffeine: 125 mg from Tea
- Carbohydrates: 2g per 12g portion (17% carbs)
- No significant protein content
- Muscle blend to improve blood flow to muscles
- Hydration blend and Energy blend
3.2. Naked Energy – Pure Pre-Workout Powder
Naked Energy is a pre-workout supplement that contains caffeine from unroasted coffee beans, vitamins C, B3, B6, B12 and folate, calcium, beta-alanine, and creatine monohydrate. There are no added sugars, fillers, artificial sweeteners, colors, or flavors.
Ingredients:
Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Folate, Calcium, Beta Alanine, Creatine Monohydrate, L-Arginine, and Caffeine.
Highlights:
- Caffeine: 200 mg from Coffee
- No significant protein or carbohydrate content
- Great for low-carb diets
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4. The Bottom Line: Making a Decision
If you purchase something through one of our affiliate links, we may receive a small commission. This does not affect the price you pay in any way. Thank you for supporting our website!
When it comes to vegan protein powders with added caffeine, two of the best options on the market are Vega Hello Wellness Spring in Your Step and About Time Coffee + Vegan Protein.
Vega Hello Wellness contains 100 mg of caffeine per serving, as well as 6 grams of carbohydrates for an added energy boost. It is also a source of vitamins D and B12.
In terms of protein content, About Time Coffee + Vegan Protein outperforms Vega, with 16 grams of protein per serving. However, it contains less caffeine than Vega, with only 60 mg per serving. It is also a great option for those looking to minimize carbohydrate content.
If you are interested in moving forward with a pre-workout supplement instead, specially developed to boost energy levels, then the latter two options are the ones for you.
MRM Nutrition Driven Pre-Workout Powder is a great all-in-one pre-workout product, that focuses not only on boosting energy but also on hydration and increasing the blood flow to the muscles.
Naked Energy – Pure Pre-Workout Powder is the supplement with the highest dose of caffeine of all of the ones presented here, with 200mg per portion. And all of that is with zero grams of carbs and a very clean ingredient list.
So, if you are looking for a strong energy kick without any distractions, Naked Energy is the supplement for you. On the other hand, if you want a more rounded approach that will also help with muscle pumps and endurance, then go for MRM Nutrition Driven Pre-Workout Powder.